It's been an exciting half-term so far and brilliant to return to outdoor classes on Mondays at Westfield Farm, Great Brickhill as well as on Fridays at Place Eight Wellness, Swanbourne.

Huge thanks to Westfield Farm and Place Eight for sharing their beautiful outdoor spaces with us!  Amazing to be able to see people in 3D again!! Hopefully we have plenty more sunshine in store for us over the coming months!!

After the May half-term, from 7th June our Mon evening 7.30pm Zoom class will be moving outdoors at Westfield Farm too! Can't wait! 

At last, after having been mainly closed since the official opening of my studio early last year I can't wait! Limited availability initially for 1:1 and 2:1 sessions but I hope to be able to open up more slots as restrictions lift.

Please see here for more info: https://www.louisaharrispilates.co.uk/Studio

Get in touch if you're keen to find out more or book yourself a session!

Only £50 for a blissful morning!

Join us at Place Eight Wellness, as we embrace the warmer months with a morning of Pilates, Nutrition…oh and wellness treats!

 

You’ll be welcomed with a nourishing cold pressed juice before joining the wonderful Louisa, as she helps you to connect to your breath, release tension, increase mobility and build strength and resilience through body and mind. Attention will be devoted to the spine and posture, as well as shoulders, hips and our peripheral joints to ease away aches and pains.  

Following this, take your tea, get comfy and join Louise Lambert-Day, Naturopathic Nutritionist and owner of Place Eight Wellness who will talk about the importance of taking care of our gut and what we can do naturally, through foods. 

Finally, as we can all do with a little treat from time to time, you’ll leave with our little Wellness goody bag! A few small treats worth over £20 RRP, to help keep you well x  

This event is in collaboration with:

Louise Lambert-Day - Naturopath, Functional Nutritionist and owner of Place Eight Wellness.

Louisa Harris - Body Control Pilates teacher and owner Louisa Harris PilatesWe can't wait to see you!! 

If so, please let me know if you haven't already so I can assess interest and work out a suitable timetable, probably reduced from our term time one.

I know some of you enjoy online, some prefer in person sessions outside or hopefully eventually back into a studio environment, or maybe a hybrid of in person/online - I'm beginning to try to plan for us for the Autumn and beyond so I'd appreciate your input of what may be your preferred options for around that time please.