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Pilates Equipment Studio - Westfield Farm, Great Brickhill 

Take a peek inside the studio via the videos above!

Every Pilates session with me will help you to connect to your breath, release tension, increase mobility and build strength and resilience through body and mind.  We devote plenty of attention to the spine and posture, as well as shoulders, hips and our peripheral joints to ease any aches and pains.

Let's work out together to help out and nourish our body and mind with intelligent movement patterns.

We all need to begin somewhere and there's no need to be flexible or have amazing core strength to get started - we can work on that together.  We'll take the time to get to know each other so I can build your sessions based on your needs.  We'll begin with the building blocks of more basic exercises including Pilates breathing, body alignment and connecting to our centre.  We will gradually layer on more complexity and playfulness as you become more acquainted with the movements.  I will meet you where you're at on any given day, some days we may need to slow the pace and listen to the needs of your body, other days we may be able to discover and appreciate that we're much more capable than we may think.

Whether you're in a studio or online Matwork class or you're working 1:1 or 2:1 with me at the Equipment Studio I will be constantly checking in with you and very willing to modify or suggest alternative exercises based on your individual needs and goals.  Every session will help you feel better and at ease and the real beauty of the method is that it's not just in your class that you'll feel the benefits, you'll begin to re-program your movement habits which will help you with daily activities as well as empower you to make good movement decisions and keep doing whatever else you love to do!
Pilates Equipment Studio - Milton Keynes/Leighton Buzzard
Louisa Harris Pilates
The Studio
Westfield Farm Office
Mill Lane
Great Brickhill
MK17 9BG

Brand new studio equipped with Balanced Body Reformer/Cadillac Combo, Reformer, High Chair, Arc and matwork accessories.
Private 1:1 and 2:1 sessions available

Our specialist teachers are highly trained, qualified and experienced in both matwork and studio equipment such as Reformer, Cadillac and Chair. All ages and abilities are welcome. You can attend a private session on your own or share your session with others – 1:1s and 2:1s to ensure sessions are truly bespoke to individual needs.

Tuesdays and Thursdays within school hours - please enquire regarding availability with Louisa

Wednesday mornings - currently Weds 11.45am slot available fortnightly - please enquire regarding availability with Michelle


Prices for investing in you!

Private 1:1 Session 55-60 mins £50
 
£48 if attend weekly with Louisa
(regular matwork  block booking clients with Louisa have option of 1 x 1:1 for only £45 per month, subject to availability)

Private 2:1 Session 55-60 mins £60 

£55 if attend weekly with Louisa
(regular matwork block booking clients with Louisa have option of 1 x 2:1 for only £50 per month, subject to availability)

Matwork classes

Are available in person and online via Zoom - please see Matwork page for more information.

CONTACT FOR ENQUIRIES/BOOKINGS
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